Reiki aids relaxation, assists in the body’s natural healing processes, and develops emotional, mental, and spiritual well-being. Reiki induces deep relaxation, helps people cope with difficulties, relieve emotional stress, and improves overall wellbeing.
People who receive Reiki describe it as “intensely relaxing.” After undergoing a Reiki session they may say: · “I feel very refreshed and seem to be thinking more clearly.” · “I think I fell asleep.” · “I can’t believe how hot your hands got!” · “I feel more relaxed than even after a massage.” · “My headache is gone.” Individuals report different experiences. Some say that the practitioner’s hands become hot, others report cooling hands and some people feel pulsating waves. The most common reports are of a release of stress and deep relaxation.
The word “Reiki” means “mysterious atmosphere, miraculous sign.” It comes from the Japanese words “rei” (universal) and “ki” (life energy). Reiki is a type of energy healing.
Energy healing targets the energy fields around the body.
Energy can stagnate in the body where there has been physical injury or possibly emotional pain. In time, these energy blocks can cause illness.
A typical reiki session lasts between 20 and 90 minutes. At your first appointment, you’ll meet with your reiki practitioner. You’ll have a short introduction or chat about the process and your expectations or intentions. Let your practitioner know about any symptoms you want addressed or if there are places in the body on which you’d like them to focus...
During a Reiki in-person session, the therapist does not need to physically touch the body. The healing session can be performed with the hands just above the body and it is just as effective as a hands-on treatment or a Reiki distance session.
1. Just for today, I do not anger.
2. Just for today, I do not worry.
3. Just for today, I am grateful for my many blessings.
4. Just for today, I work meticulously and honestly (and on myself).
5. Just for today, I am kind to all living things.
Do you often feel lack of energy? Do you suffer from anxiety, stress, fatigue or low mood? Would you like to enhance the quality of your life? Do you need support with obtaining your life goals?
Make a free online consult with our REIKI healer and check if Reiki is for you.